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Why Sleeping Slightly Elevated After Giving Birth Can Improve Comfort

After giving birth, the body needs time to recover. Sleeping completely flat is not always the most comfortable position. A slightly elevated posture can facilitate rest, breathing, and daily activities.

Why is sleep different after giving birth?

After birth, new mothers may experience:

  • extreme fatigue
  • body tension
  • digestive or respiratory discomfort
  • difficulty finding a comfortable position

The body is in a recovery phase.

Why can lying flat be uncomfortable postpartum?

Lying completely flat can:

  • make getting up difficult
  • exacerbate certain digestive sensations
  • increase fatigue during movements

Every effort counts, especially when sleep is fragmented.

Why is a slightly elevated position often better tolerated?

A gentle and inclined posture allows:

  • easier sitting up
  • freer breathing
  • reduced fatigue from movements
  • comfort during rest

It’s an intermediate position, ideal for this phase.

How does this posture help in daily life?

Sleeping slightly elevated also facilitates:

  • waking moments in bed
  • nighttime feedings
  • transitions between rest and activity

The bed becomes a more functional space.

Why is stability essential after childbirth?

A stable position allows:

  • full relaxation
  • avoiding constant adjustments
  • better recovery between awakenings

Stability promotes more restorative rest.

How does CosyLift help during the postpartum period?

CosyLift allows the top of the mattress to be slightly raised, which:

  • improves postpartum comfort
  • facilitates movements
  • supports the body during recovery
  • adapts to temporary use

A simple solution to support the first weeks after childbirth.

FAQs

Is it normal to have trouble sleeping after giving birth?

Yes, the body and rhythm change a lot.

Is an elevated position compatible with rest?

Yes, when it is light and stable.