1. Why is fatigue so prevalent after surgery?
During recovery, the body:
- mobilizes energy for healing
- recovers from past efforts
- operates with limited resources
- is more sensitive to physical constraints
Fatigue is part of the process, but it can be aggravated.
2. What role does posture play in daily energy expenditure?
Even at rest, poor posture forces the body to:
- continuously contract certain muscles
- compensate for lack of support
- make constant micro-adjustments
These invisible efforts consume energy without being noticed.
3. Why does fatigue often go unnoticed at first?
In the first days, fatigue is often attributed to:
- the operation itself
- medication
- lack of sleep
But when posture remains improper, fatigue persists and settles in.
4. How does poor posture fragment rest?
An uncomfortable position can:
- prevent muscle relaxation
- cause frequent awakenings
- limit rest quality
- prevent full body recovery
Rest becomes less restorative, even with long sleep.
5. Why does staying flat increase fatigue over time?
In a completely flat position:
- sitting up requires more effort
- position changes are tiring
- the body is often tense
Repeated day after day, these efforts unnecessarily tire the body.
6. How does proper posture help conserve energy?
Supported posture allows:
- the body to truly relax
- reduction of muscle contractions
- limiting unnecessary movements
- conserving energy for recovery
Less effort means more resources for healing.
7. How does CosyLift help reduce post-operative fatigue?
CosyLift slightly elevates the top of the mattress stably, which:
- supports the bust without muscle effort
- reduces micro-adjustments
- facilitates position transitions
- improves rest quality
- helps limit accumulated fatigue
It’s a discreet support that works throughout the day and night.
FAQs
Q: Is it normal to be very tired after surgery?
Yes, but poor posture can exacerbate this fatigue.
Q: Can you get tired even while staying in bed?
Yes, if the body has to compensate for an uncomfortable position.
Q: Does proper posture really help recover energy?
Yes, by reducing invisible efforts.
Q: Is it useful even for short recovery?
Yes, fatigue can quickly set in without good support.
Q: Can posture be adjusted according to energy levels?
Yes, the position can evolve during recovery.