1. Why Are Nights More Complicated During Allergy Season?

During allergy periods:

• the airways are more irritated
• the nose gets blocked more easily
• breathing becomes more labored
• sleep is lighter

These symptoms are often exacerbated at night by the lying position.

2. Why Is Reflux Often More Present During These Periods?

When allergies are active:

• the throat is more sensitive
• mouth breathing is more frequent
• mucous membranes are irritated
• even mild reflux is more noticeable

The discomfort tolerance threshold decreases.

3. How Does Lying Flat Worsen This Combination?

Sleeping completely flat can:

• promote acid reflux
• slow the flow of secretions
• increase throat irritation
• make breathing more difficult

The body then has to manage two discomforts at the same time.

4. Why Does Posture Become a Key Lever During These Periods?

Posture directly influences:

• the quality of breathing
• the frequency of nighttime reflux
• the sensation of a sore throat
• sleep continuity

Adapting posture allows addressing several factors at once.

5. How Does a Slightly Elevated Position Help Concretely?

With the upper body slightly raised:

• breathing is smoother
• secretions flow more naturally
• acid reflux is limited
• the throat is less irritated

This position promotes calmer sleep despite allergies.

6. Is It Useful Even If Allergies Only Last a Few Weeks?

Yes, because even over a short period:

• lack of sleep accumulates
• fatigue increases rapidly
• discomfort becomes harder to manage

An adapted posture can provide immediate relief without changing the entire routine.

7. How Does CosyLift Help Navigate Allergy Season More Comfortably?

CosyLift allows slightly elevating the top of the mattress stably, which:

• supports a more comfortable breathing posture
• reduces the impact of nighttime reflux
• avoids unstable temporary solutions
• adapts to seasonal needs
• promotes more restorative sleep

It is a simple solution for sensitive periods of the year.

FAQs

Q: Can allergies really disrupt digestion at night?

Yes, by making the throat more sensitive and breathing more difficult.

Q: Is it useful if I only have allergies a few weeks a year?

Yes, especially to maintain sleep quality during this period.

Q: Is a slight incline sufficient?

Yes, it is not necessary to be strongly elevated.

Q: Is it compatible with occasional use?

Yes, the posture can be used only during the allergy season.

Q: Is this position comfortable to sleep on all night?

Yes, when it is stable and well distributed.