Free UK Shipping · 3-Year Warranty

How to Relax in Your Bed During the Day Without Falling Asleep in a Small Apartment?

In a small apartment, the bed is often the only place to relax during the day. With the right posture and a slight incline of the mattress, you can relax, read, or watch a screen without switching to sleep mode.

1. Why is it difficult to relax in bed without falling asleep?

When lying completely in a bed:

  • the body naturally goes into rest mode
  • breathing slows down
  • muscles relax significantly
  • alertness decreases
  • falling asleep happens quickly

It’s pleasant but not always desired during the day.

2. Why is the bed still the main relaxation space in small homes?

In small apartments:

  • there is not always a sofa
  • space is limited
  • the bed is already available
  • we seek a simple and immediate solution

The bed thus becomes the natural place to take a break, even during the day.

3. What posture allows relaxation without sleeping?

To relax without sleeping, you need:

  • a semi-seated position
  • a slightly raised torso
  • stable back support
  • calm but active breathing
  • a posture that prevents complete sagging

This position allows you to release tension while staying awake.

4. How does a slight incline of the bed help you stay awake?

By raising the top of the bed:

  • the body doesn’t go into sleep position
  • breathing remains more dynamic
  • alertness is easier to maintain
  • the gaze naturally looks forward
  • relaxation becomes conscious and controlled

It’s an ideal position for reading, listening to a podcast, or watching an episode.

5. How does CosyLift transform the bed into a daytime relaxation space?

CosyLift creates a stable mattress incline, allowing:

  • to relax without lying completely down
  • to read or watch a screen comfortably
  • to take a real break without falling asleep
  • to maintain a pleasant posture over time
  • to easily switch to sleep later if needed

The bed becomes a versatile space, not only for nighttime.

6. What angle is ideal for daytime relaxation?

An angle between 10 and 15 degrees is perfect for:

  • staying relaxed
  • avoiding falling asleep
  • supporting the back
  • maintaining a natural posture

This angle promotes light and controlled relaxation.

7. At what times is this posture most useful?

It is particularly appreciated:

  • during a work break
  • between classes
  • in the afternoon
  • on telework days
  • when lacking a dedicated living room space

It’s a simple solution to better manage energy in a small space.

FAQs

Q: Does this posture really help prevent falling asleep?

Yes, because the body stays in a semi-active position.

Q: Does this also work for short naps?

Yes, if you want a micro-nap, the incline can be slightly reduced.

Q: Is it comfortable even without cushions?

Yes, the mattress incline is sufficient in most cases.

Q: Can I use this posture to watch videos or read?

Yes, that’s exactly one of the main uses.

Q: Is it easy to switch to sleep mode afterward?

Yes, just flatten the bed.