Why can digestion be disturbed after childbirth?
After giving birth, the body needs to regain its balance.
Many new mothers feel:
- a heavy stomach at the end of the day
- a feeling of discomfort when lying down
- night awakenings related to digestion
These sensations are often temporary, but they can disrupt rest.
Why is digestion often more difficult at night?
At night, several factors combine:
- the body is more immobile
- the lying position slows digestion
- fatigue amplifies the sensations
Even a light meal can become uncomfortable when lying flat.
Why can lying completely flat worsen digestive discomfort?
In a flat position:
- the stomach is more compressed
- feelings of heaviness are more present
- the body has more trouble relaxing
This posture can make falling asleep more difficult.
Why does a slightly elevated position often help?
Being slightly elevated allows:
- to relieve the abdominal area
- to reduce the feeling of heaviness
- to feel more comfortable at rest
- to limit night awakenings
A slight incline is usually sufficient.
How to improve digestive comfort without extra effort?
Adjusting the bed posture allows:
- to avoid constant adjustments
- to stay in a stable position
- to promote more continuous rest
The body can recover better this way.
How does CosyLift support new mothers after childbirth?
CosyLift allows you to slightly raise the top of the mattress, which:
- improves nighttime digestive comfort
- supports the body evenly
- adapts to temporary use
- facilitates nights during the postpartum period
A simple aid for better sleep during this transition period.
FAQs
Is difficult digestion at night common after childbirth?
Yes, it is a common situation among new mothers.
Should you change your diet to improve comfort?
Diet plays a role, but posture is also very important.